The best ways to kick-start your day
Get outdoors. Just a brisk 20 minute walk will give your skin an instant glow as well as boosting sluggish circulation.
Have a veggie juice, for clear skin and a focused mind.
Extremely rough areas such as elbows and knees need extra hydration. To soften, pay attention to these areas when showering and moisturising.
Introduce body brushing to your morning beauty regime. It will encourage blood flow, wake up your lymphatic system and improve skin texture in just a few minutes.
