Le Mag: your Health and Beauty Blog.

You can’t lock up your heart without locking out happiness!

A happy face will always be a youthful face!

Cleanse eye area twice daily using separate cotton wool pads for each eye.

Always use eye products specifically formulated for eyes.

Avoid rubbing the eyes or surrounding skin.

Whenever possible, wear sunglasses with high UV protection to prevent squinting.

Use an eye cream morning and evening. Use an eye mask to revive tired eyes two to three times weekly.

Sleep, sleep, sleep! Get at least 6-8 hours nightly.

Politeness goes far, yet costs nothing!

Get outdoors. Just a brisk 20 minute walk will give your skin an instant glow as well as boosting sluggish circulation.

Have a veggie juice, for clear skin and a focused mind.

Extremely rough areas such as elbows and knees need extra hydration. To soften, pay attention to these areas when showering and moisturising.

Introduce body brushing to your morning beauty regime. It will encourage blood flow, wake up your lymphatic system and improve skin texture in just a few minutes.